Lose Fat & Keep It Off

The article "Lose Fat & Keep It Off" is a hardcopy that is about 1 page.
It gives advice and tips.
It is not currently available.                                                                

                                                                 

The article gives great info to get started to
lose weight, including:

* Going on and off a diet
* Staying "all-natural"?
* Lifestyle
* Is certain food you think is healthy, not healthy?
* Adding exercise
* If you mess up your diet...
* Should you eat if you're hungry?
* Do I have to eat bland, tasteless food to lose weight?

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