The article "Lose Fat & Keep It Off" is a hardcopy that is about 1 page.
It gives advice and tips.
It is not currently available.
The article gives great info to get started to
lose weight, including:
* Going on and off a diet
* Staying "all-natural"?
* Is certain food you think is healthy, not healthy?
* Adding exercise
* If you mess up your diet...
* Should you eat if you're hungry?
* Do I have to eat bland, tasteless food to lose weight?